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Welcome and thank you for visiting my web site

“Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.” ~ Eda LeShan

Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don’t hesitate to call for help. You are welcome here.

Inclusivity Statement

Throughout my professional practice I have worked successfully with people who have experienced problems such as depression, anxiety, fears, emotional pain, posttraumatic and personality disorders, relationships difficulties and low self-esteem. I have over 25 years of experience as a psychotherapist and specialize in personality issues. I will work with you to understand the meanings and motives of your behavior, and to strengthen your capacity to endure frustration, anger and loneliness without acting impulsively upon those feelings.

My Treatment Approach

My practice is grounded in psychodynamic theory, which means that instead of focusing on a specific diagnosis, I will work with you to define the questions and solutions that are particular to your circumstances and what you desire. Some benefits of therapy may arrive immediately, while deeper, more meaningful change often takes time.

About My Services

Individual Therapy/Teletherapy

At some point in your life you may feel depressed, anxious, overwhelmed or confused. When these emotions make life unmanageable, people come for therapy.

What to Expect in Psychotherapy?

• Relief from emotional pain, suffering, depression
• Relief from emotional tension, anxiety
• Relief from unbearable feelings (despair, lost of yourself, disappointment, anger, grief)
• Understanding the core of your difficulties or problems
• Understanding personality patterns and self-structure
• Understanding relationship patterns and how relationship works
• Understanding personal emotional reactions and its consequences on you and other
• Getting real strategies for enacting positive change
• Getting effective and proven techniques along with practical guidance

People often begin psychotherapy to focus on a specific issue and are surprised to learn more about themselves than they thought they would. This often leads to the most change-producing work in therapy.

Consultation & Supervision

My approach to supervision is to guide psychotherapists in building self-confidence, trusting their own voice and fine tuning their psychotherapeutic technique.

Contact Elena:

It is essential to find a therapist that you feel is the right fit for you. Please feel free to contact me for a 20-minute phone/online consultation to decide if we are a good match to begin therapy.

Elena Dvoskina, LPC
8158 East 5th Avenue, Suite 260, Denver, CO 80230
lena_dvoskina@yahoo.com
720-381-7491
Please Note: Contact through this website or email cannot be guaranteed to be HIPAA compliant. Please use e-communication mindfully and call to discuss confidential information.

Hours

Mon: 8:00 – 6:00
Tues: 8:00 – 6:00
Wed: 9:00 – 5:00
Thur: 9:00 – 5:00
Fri: 9:00 – 5:00


8158 East 5th Avenue, Denver, Colorado 80230